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  <url>
    <loc>https://kerryann.co.nz/home</loc>
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    <priority>1.0</priority>
    <lastmod>2023-07-09</lastmod>
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      <image:title>Home - Before I had seen Kerry to progress through her life coaching and mindfulness sessions, I struggled a lot with a certain level of guidance and understanding in my life. I had a lot of emotions that I felt were unclear in their origins and paths. Kerry’s sessions of life coaching really helped me to understand my emotions as a spectrum and through the course of 3 sessions I was able to guide myself through what I was feeling and why I was feeling certain ways about upcoming moments in my life. Kerry and her practice have really changed my life. I feel much more positive, curious and am able to treat myself with a level of kindness and understanding that I think everyone would benefit from. I am eternally grateful and would recommend these courses to every and anyone!</image:title>
      <image:caption>— Kenzie</image:caption>
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  <url>
    <loc>https://kerryann.co.nz/my-story</loc>
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    <priority>0.75</priority>
    <lastmod>2025-08-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4390777464d8505b737098/1582368471786-LZ2VQUTH7U3O7MAF5129/75627433_3142715495769585_1150953280008880128_o.jpg</image:loc>
      <image:title>My Story</image:title>
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  <url>
    <loc>https://kerryann.co.nz/connect</loc>
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    <priority>0.75</priority>
    <lastmod>2023-07-09</lastmod>
  </url>
  <url>
    <loc>https://kerryann.co.nz/work-with-me</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-10</lastmod>
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      <image:title>Work With Me - I gained valuable skills from the mindfulness program I did with Kerry. Learning to be kind to myself when I became frustrated helped me a lot to remain calm and to not get too overwhelmed. Kerry’s teachings have helped immensely in raising my mental health and wellbeing.</image:title>
      <image:caption>— Matthew</image:caption>
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